Jonathan Jenkins, MD

Live 3-Day Virtual Event

Group Implementation — Not Individual Care

The Prime Method Intensive

Build Your Health System Live With Dr. J

The self-guided Prime Method teaches you the framework. The Intensive is where we work through it together — three live days where you finish your own documents rather than leaving with worksheets for later.

Jonathan Jenkins, MD · Family Medicine trained · 11+ years practicing in Urgent Care

Next live dates to be announced

The waitlist hears the dates first, and gets first access to seats. No payment. No obligation.

Don’t want to wait for a live date?

Start The Prime Method today

The self-paced program covers the same framework, taught by me, available the moment you enroll — all eight sessions, all six documents, and your first 90 days of weekly group coaching included.

Members receive preferred upgrade pricing when live Intensive dates are released.

Who’s teaching this

I am not a guru. I am a physician.

Jonathan Jenkins, MD · Family Medicine trained · Practicing in Urgent Care

The grey area in your health exists for one reason — it is an area of your life you have not been taught to understand yet. Left alone in that gap, most people guess. They land on an “I think this is what’s wrong with me,” and the guess feels like an answer, even when it isn’t one.

I’m not a guru selling you a guess. I’ve spent fifteen years in medical training and over a decade treating patients — in urgent care, in clinic, as a parent navigating the same 2 AM symptom-Googling panic you have. For three days, live, I’m going to hand you the actual framework instead of another guess.

Who it’s for

Who this Intensive is for

  • You Google every symptom and still end up more confused than when you started
  • You want to know when something at home can wait, and when it genuinely can’t
  • You’re tired of guessing with your weight, energy, sleep or stress and want the foundation, not another supplement
  • You want a real plan for your family’s health, not a stack of unread pamphlets
  • You’re managing (or worried about) a chronic condition and want to be prepared before, not after, something changes
  • You want focused days with a physician’s attention, live — not a pre-recorded course

Three days. Six live sessions.

What we build together

Day One

Master the Grey Area

Session 1: How a doctor actually thinks through uncertainty, and how to build that same framework for your own body.

Session 2: What to handle at home, what deserves a visit, and the exact questions to ask when you get there.

Day Two

Build The Person, Then The Body

Session 3: The mindset and paradigm work underneath every health decision — including practical, evidence-informed tools for stress and anxiety.

Session 4: The foundations most people skip — nutrition, movement, sleep and metabolic health — before any advanced strategy is worth adding.

Day Three

Use The System. Build The Plan.

Session 5: How to use the healthcare system better — what to bring, what to ask, and how to be heard in a short visit.

Session 6: Build your own Personal Prime Health Plan live, with me, so you leave with it finished — not a worksheet for later.

What you leave with

Finished tools, not notes

You complete your own documents during the event, with me there to work through the hard parts.

Your Doctor Visit Sheet

What is happening today?

A reusable sheet that tells you exactly what to bring and ask at your next appointment, so nothing gets missed.

My Health Snapshot

Who am I medically?

Your baseline — conditions, medications, history — in one page, finished live during the event.

Your Prime Health Plan

What am I doing next?

The plan the whole three days builds toward — your framework for the grey area, in writing.

Where applicable we also work on My Disease Map, your household preparedness plan, your 90-day priorities, your monitoring strategy, and the questions to bring to your own healthcare team.

What’s included — and what isn’t

Clear about the format

Included

  • Live physician-led teaching
  • Interactive group implementation
  • Weekly coaching following the Intensive
  • Workbooks and health-planning tools
  • Educational Q&A
  • Recordings of every session

Not included

  • Individual diagnosis or treatment
  • Prescriptions or individualized prescribing
  • One-on-one medical consultation
  • A replacement for your own physician

This is group education with a physician. It is designed to make the care you already receive work better — not to replace it.

Priority waitlist

Join the Waitlist

I’m not setting dates until I can commit to them properly. Leave your name below and you’ll be the first to know when the next Intensive is scheduled — before seats open to anyone else.

No payment now. No obligation when dates are announced.

Questions

Frequently asked

When is the next Intensive?

Dates haven’t been set yet. I’d rather announce dates I can fully commit to than move them later. Join the waitlist and you’ll hear as soon as they’re set.

What does it cost?

Pricing will be announced along with the dates. The waitlist hears first, and Prime Method members receive preferred upgrade pricing.

Is there anything available right now?

Yes. The Prime Method self-paced program covers the same framework and is available immediately — eight recorded sessions, all six documents, and your first 90 days of weekly group coaching included.

How is the Intensive different from The Prime Method?

The Prime Method teaches you the system. The Intensive is where we build yours together, live — you finish your own documents during the event rather than working through them alone afterward.

Does joining the waitlist commit me to anything?

No. There’s no payment and no obligation. It only means you hear the dates first and get access to seats before they’re opened more widely.

Is the Intensive live, or pre-recorded?

Fully live, over Zoom, all three days, with real-time questions. Registered attendees also get the recordings.

Is this a replacement for my doctor?

No. This teaches you how to think through your own health decisions and work better with the providers you already see. It is group education — not individual medical evaluation, diagnosis or treatment.

More questions? Email info@primeyourhealth.org

This event is educational and is not a substitute for medical advice, diagnosis or treatment. Participation does not establish a doctor–patient relationship. Always consult your own physician about your specific situation.