Programs
Choose how you want to learn
Everything here teaches the same thing: how to use healthcare better, before, during and after the visit. What changes is the format — and how much of it happens with me in the room.
Jonathan Jenkins, MD · Family Medicine trained · 11+ years practicing in Urgent Care
Before care
What information changes the decision?
During care
What information helps build the picture?
After care
What tells me the plan is changing?
Start free
My Health Snapshot
One page. Your conditions, medications, surgeries, allergies and specialists, organized so a provider who has never met you can read it in thirty seconds. You fill it in once and hand it to everyone.
Free · No credit card · About ten minutes to fill in
The three programs
Where you start depends on what you need
Start here
The Prime Method
Learn the system
Eight recorded sessions you work through at your own pace, the Before / During / After framework, the Grey Area decision framework, and all six documents you can use at your next appointment.
Plus your first 90 days of weekly group coaching with me, included.
$997 one time · Yours for life
Keep going
Prime+
Keep applying it
Weekly live group coaching with me, the Foundations Library, the podcast, Quick Tips and the community. Group education with a practicing physician — not individual medical care.
Your first 90 days come included with The Prime Method.
$197/month · Cancel anytime
Coming
The Prime Method Intensive
Build it live with me
Three live days over Zoom where we work through the framework together and you finish your own documents during the event — rather than working through them alone afterward.
Live group implementation with a physician. Not individual medical care or telemedicine.
Next live dates to be announced · Prime Method members get preferred pricing
What you get in the Prime Method
Six documents that travel with you
These are the part people use first, and the part that changes the next appointment.
- My Health Snapshot — Who am I medically?
- Doctor Visit Sheet — What is happening today?
- My Disease Map — What is the complete story of this condition?
- My Current Health Plan — Where does my health stand today?
- My Personal Prime Health Plan — What am I doing next?
- Household Preparedness Plan — Is my family prepared?
When to Wait. How to Treat. When to Go.
Not sure which one is right for you? Start with the free Health Snapshot. It costs nothing, it works at your next appointment, and it will tell you fairly quickly whether the way I explain things works for you.
All Prime Your Health programs are educational and do not constitute individualized medical diagnosis or treatment. They do not establish a doctor–patient relationship. If you have an existing medical condition or a treating physician, consult them before beginning this or any new health program.